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The Virginia Sneezewood (Helenium virginicum) is a wetland plant from the Sunflower family, found
on the shores of naturally occurring, shallow, and seasonally flooded limestone ponds. It is a rare
perennial wildflower. This herbaceous plant likes poorly drained, acidic, silty loam soils that are
usually flooded between January and July. Once the plant is a year old it produces yellow flowers in
July, blooms until October/November, and can reach a height of 3.5 feet. The Virginia Sneezewood
primarily relies on bees, wasps, butterflies, and hoverflies for pollination. Seeds are dispersed in late
fall and winter and germinate the following year in late summer or early fall if the conditions are right.
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